Foto by Ines Männl

Classes, Workshops, Teacher Trainings, Retreats...


Cool Masterclass @Cool Yoga, Dortmund

on selected Saturdays, 3.30-5.20 pm


Join Gilda and Natascha for 108 minutes of Vinyasa Yoga! This class is especially for yoga teachers and advanced practitioners who like to deepen their practice, play, and explore.

Regular check-in, no extra costs.


Upcoming events with Gilda:




Vinyasa Yoga @ Hotel sevenoaks, Cloppenburg

Join me for an open level Vinyasa Flow.

Thursday, 6.30-8 pm

@ sevenoaks Hotel


Hatha Morning Flow (currently no space available)

Mondays and Thursdays

9.30-11 am

@ Raum der Begegnung, Quakenbrück


Vinyasa Evening Flow

Wednesday 7-8.15 pm

@Vitalis Essen/Oldenburg




Practice online with me on, In case you don't know Ekhartyoga yet, check out the website with over 1600 online yoga classes, various styles of yoga, and more than 20 inspiring teachers.

If you want to train outside of a studio's fixed schedule, I'm happy to offer private classes for all levels. No matter if you are a complete beginner and want to get familiar with yoga basics or a seasoned practitioner who is looking for new challenges, you can benefit from a one-on-one training. You will get an individual workout plan, custom-made for you and your goals. I'm looking forward to hearing from you.

Workshops and Teacher Trainings

Budokon, Vinyasa, and Nutrition Workshops

Yoga Mode Studio, Kaunas/Lithuania

March 2-3, 2019


I'm looking forward to being back  in Lithuania this March. Join me for a weekend of workshops in the beautiful city of Kaunas. All workshops will be tought in English.

Budokon, Vinyasa, and Nutrition Workshops

Little Yoga Room Vienna

May 4-5, 2019


Join me for three workshops in Vienna this spring!

Click here for more info and registration:

Are you thinking about doing a teacher training in order to become a Vinyasa yoga teacher or "only" to deepen your practice and knowledge?

Currently, I'm honored to be on staff of four Yoga Alliance Teacher Training Programmes: Internationally for Frog Lotus Yoga, Ekhart Yoga and in Germany for Happy Yoga, Coolyoga, and Nandi Yoga.

Here is an overview  of upcoming trainings where I'm co-teaching.


  • Spring Yoga Teacher Training Spain March 23 -April 13, 2019

Summer Yoga Teacher Training in Graz/Austria

August 17-September 7, 2019


The first Frog Lotus Teacher Training in German language!

Registration and more info about the German version of the FLY TT:

Hatha Flow Teacher Training 2016 with Esther Ekhart, Tracey Cook, Mohsinah Underwood, Gilda Goharian


June 4, 2019 - July 2, 2019

Cabeceiras de Basto, Portugal


check here for more info and registration:



Yoga Holidays