Classes, Workshops, Teacher Trainings, Retreats...

Vinyasa Flow (all level)

Tuesday, 6.30-8 pm @sevenoaks Hotel, Cloppenburg

Thursday, 6.30-8 pm @ Vitalis, Essen Oldenburg

Practice online with me on Ekhartyoga.com, In case you don't know Ekhartyoga yet, check out the website with over 1600 online yoga classes, various styles of yoga, and more than 20 inspiring teachers.

https://www.ekhartyoga.com/teachers/gilda-goharian

If you want to train outside of a studio's fixed schedule, I'm happy to offer private classes for all levels. No matter if you are a complete beginner and want to get familiar with yoga basics or a seasoned practitioner who is looking for new challenges, you can benefit from a one-on-one training. You will get an individual workout plan, custom-made for you and your goals. I'm looking forward to hearing from you.

tba

Are you thinking of taking a teacher training in order to become a Vinyasa yoga teacher or "only" to deepen your practice and knowledge?

Currently, I'm honored to be on staff on a number of Yoga Alliance Teacher Training Programmes: Internationally for Frog Lotus Yoga, Ekhart Yoga and in Germany for Nandi Yoga.

Here is an overview  of upcoming trainings wher I'm involved.

Nov 20- 4 December 2021 in Spain / Module Sutra

4 December – 18 December,  2021 / Module Gita

The Advanced Yoga Teacher Training Course is a wonderful opportunity to deepen your yoga teaching, while enjoying the nurturing environment of Suryalila Retreat Centre in Andalusia.

This module is 150 Hours Yoga Alliance (both USA and UK) certified. It can be taken with the Module Gita to make the full 300 hours of Advanced Yoga Teacher Certification, or as a stand alone module.

This year, Module Gita and Module Sutra will run back to back so you can attend both trainings over a one month period, if you so wish. If you are already certified at the 200 hour level, taking both Module Sutra and Module Gita allows you to gain your 500 Hour Advanced Yoga Teacher Certification.

Between the two modules, we offer mentorship and help you to set and fulfil goals for further study and development. You can take them both together this year or several years apart. If you do the whole advanced training, please note that you will still have to complete 30 Hours of Homework after the training before we mail your certificate to you. This can be accomplished within a few months but there is no deadline for it.

Sign up here:

https://froglotusyogainternational.com/advanced-yoga-teacher-training-spain/