Foto by Ines Männl
Cool Masterclass @Cool Yoga, Dortmund
on selected Saturdays, 3.30-5.20 pm
Join Gilda and Natascha for 108 minutes of Vinyasa Yoga! This class is especially for yoga teachers and advanced practitioners who like to deepen their practice, play, and explore.
Regular check-in, no extra costs.
Upcoming events with Gilda:
December 2, 2017
February 10, 2018
Vinyasa Yoga @ Hotel sevenoaks, Cloppenburg
Join me for an open level Vinyasa Flow.
Thursday, 6.30-8 pm
Hatha Morning Flow (currently no space available)
Mondays and Thursdays
@ Raum der Begegnung, Quakenbrück
Practice online with me on Ekhartyoga.com, In case you don't know Ekhartyoga yet, check out the website with over 1600 online yoga classes, various styles of yoga, and more than 20 inspiring teachers.
If you want to train outside of a studio's fixed schedule, I'm happy to offer private classes for all levels. No matter if you are a complete beginner and want to get familiar with yoga basics or a seasoned practitioner who is looking for new challenges, you can benefit from a one-on-one training. You will get an individual workout plan, custom-made for you and your goals. I'm looking forward to hearing from you.
On selected Sundays, I'm happy to offer a 2 hour Vinyasa Flow class in Coppenburg's most beautiful hotel, the sevenoaks.
The class is suitable for almost all levels, except from complete beginners.
After practice you are very welcome to stay for a late breakfast or a healthy snack.
More info and registration:
fon +49 (0) 4471 850 58 45
Are you thinking about doing a teacher training in order to become a Vinyasa yoga teacher or "only" to deepen your practice and knowledge?
Here is an overview of upcoming trainings where I'm co-teaching.
Registration and more info about the 200 hr TT with Frog Lotus Yoga:
Hatha Flow Teacher Training 2016 with Esther Ekhart, co-taught with Jennilee Toner, Tracey Cook and myself
Suryalila Retreat Centre/Spain
check here for more info:
Summer Weekend Retreat
co-taught with Marlene Smits (in English)
June 1-3, 2018
Join my friend Marlene Smits and I for a weekend full of yoga, meditation, pranayama, and healthy food at this gorgeous location outside of Amsterdam: zwier.nl
More info coming soon!
Northern Lights - Cool Yoga Summer Retreat
co-taught with Monique Buder (in German)
July 6-8, 2018
Cool Yoga goes North - Monique and I are looking forward to hosting our third retreat together.
More info is coming soon!
Girlz Kick Butt! Summercamp
co-taught with Jennilee Toner (in English)
September, 14-21 ,2018
This is only for you, ladies! I'm so excited to announce a week long ,women only intensive training; co-taught with the fabulous Jennilee Toner. Expect an eclectic mix of Vinyasa and Budokon yoga, pranayama, meditation, calisthenics, fitness, and dance that will make you feel as if you have superpowers!
More info coming soon!